Disclaimer: This recording should not be used as a substitute for any medical care you may be receiving. You should always refer to a doctor when necessary. Do not listen whilst driving or operating machinery, only listen in a place where you can relax and let go. If you need any help or advice, please get in touch via the website at: [ Ссылка ]
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This video features a continuous stream of pure brown noise (Brownian noise) throughout its entire duration. Brown noise provides the perfect therapeutic tone to promote relaxation and sleep. Subliminal affirmations are seamlessly woven into the audio. In addition, a black screen background has been added to reduce screen glare.
FAQ's
Q: At what volume should I listen?
A: You can play the recording at any volume that feels comfortable for you, although a low to medium volume is recommended.
Q: Do I have to wear headphones?
A: You can listen both with or without headphones, whichever you prefer.
Q: Can I only listen while awake?
A: You can listen to this recording while asleep or awake; both methods are equally as effective.
Q: Can I listen while driving?
A: These recordings may induce a sense of drowsiness in some individuals, so please only listen in a safe environment where you can fully relax, and if necessary, fall asleep.
Here is a list of all the subliminal affirmations/messages in this recording.
I am so peaceful and rested
I am protected by all the positive energy around me
I feel incredible
All my muscles are resting
I am enveloped by a warm, soothing energy
This moment is for me to rest and feel good
I feel good
Life is wonderful
I am at peace
I am so thankful to be alive
I am embracing this moment right now
In this moment right now, I am free
I am content
I am letting everything go
I am so relaxed
I am protected, I am safe
My body feels light and free
I feel so blissful right now
I am so deeply connected with this moment
I am a good person and I deserve to be happy
I am happy
I feel positive energy flowing throughout my body
I am so happy to be alive
I am completely content with every aspect of my life
It's OK to let go, it's ok to rest
In this moment right now, I feel wonderful
In this moment right now, I feel so peaceful
My soul is nourished
I am happy, I am calm
I am content
Every cell in my body is rested
I feel a gentle calm wash over me
I am thankful for this moment
I am in full control of my thoughts
I choose to feel good
I love myself unconditionally
I feel a wave of calm wash over me
My entire body is rested
I feel amazing
I feel such bliss and freedom
I feel so comfortable and relaxed
I am in the moment, completely
I feel a calming energy wash over me
I am aware of how powerful my mind is
I am aware of how powerful my body is
I feel so good right now
I feel amazing right now
I am letting go
My mind is so peaceful and calm
My mind is so strong and powerful
I am at peace right now
Life is beautiful
I am safe
I am free
I feel the blissful energy of this moment envelop me
I embrace every day
I am so grateful to be who I am
I am so grateful to be alive
I am happy with the person I have become
I love life
As I lay here resting, I feel the euphoria of bliss wash over me
I am so calm and comfortable
Each moment is a gift
I feel completely relaxed
All I need to do is rest
(((((All of the above are repeated throughout the recording)))))
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Minds in Unison
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