The first video of a new course!

— The most important principles of life
— What does efficacy of yoga practices depend upon?
— What nurtures or degrades the mind?
— The power of action and thought

00:00 Yoga for body and mind
01:54 Mind should be prepared for meditation
03:20 How do our actions affect our mind?
07:06 The principles of harmonious lifе
08:11 The principles of Yama
09:00 The principles of Niyama
10:11 These rules make wonders for our mind
12:50 Dada invites you to share your experience in the comments

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