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Tim Fletcher is a distinguished trauma expert renowned for his profound impact on the field of psychology and mental health. With a robust background in clinical psychology and specialized training in trauma-focused therapies, Tim has dedicated his career to advancing innovative approaches to trauma treatment. His work not only includes extensive clinical practice but also encompasses training, mentoring, and educating therapists globally. Tim's contributions have significantly shaped therapeutic practices, particularly in addressing complex trauma and PTSD, while his advocacy efforts have heightened awareness and support for trauma survivors worldwide. His ongoing research and publications continue to influence the evolution of trauma therapy, solidifying his reputation as a pivotal figure in the field.
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Timestamps:
0:00 Intro
1:20 Simple vs. Complex Trauma
7:30 Depression and Dissociation
12:23 Creating a Fantasy World
19:00 The Lost Child and The Problem Child
23:30 Examples of Complex Trauma
26:10 Being Bullied/Teased in School
31:36 Inconsistency in Home
34:15 How to Get Into the Parasympathetic Nervous System
38:07 Alcohol, Weed, and Drugs
42:08 Healing Trauma
47:36 Sabotaging Intimate Relationships
56:50 Unrealistic Expectations
58:40 Advice for Young People
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