We're diving deep into the Japanese concept of Ikigai. This term is often translated as ‘a reason for being,’ or, more simply, the reason you wake up each morning.

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Chapters

00:00 The Essence of Ikigai
01:00 The Four Pillars of Ikigai
03:20 Finding Your Ikigai
04:18 Ikigai in Everyday Life
05:17 Ikigai and Longevity
06:07 Applying Ikigai to Your Life
06:55 Conclusion

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