WHAT TO WEAR in a triathlon?! Clothing & gear necessities? For beginner triathletes - here are my (cheap and more expensive) essential race gear suggestions! ⬇️ GEAR LINKS BELOW ⬇️

I tried to include cheaper options for those looking to save as much money as possible (like I was at the beginning of my tri journey), as well as more expensive, but (more) beneficial options as well.

I'm sure I missed some things (this is was more of a detailed "intro" to race gear) so feel free to let us all know what are your gear must-haves and nice-to-haves in the comments below! I'll also probably do another video more focused on gear that I use during training/recovery 👍🏽

🔵 MUST HAVE GEAR 🔵

❇️ Tri Clothing for swim/bike/run (I'm not a Synergy affiliate/partner) ❇️
⬇️ I recommend picking either a tri top + tri shorts combo OR a trisuit
- Tri shorts: [ Ссылка ] (if you're trying to save money and could only buy 1 piece of tri clothing, get tri shorts and use one of your existing dri-fit/active shirts!)
- Tri top: [ Ссылка ]
- Trisuit: [ Ссылка ]

❇️ Swim ❇️
- Goggles: [ Ссылка ]
- Swim cap: should be provided by the race

❇️ Bike ❇️
- Helmet (not the exact one from my video, but this is similar with great reviews too): [ Ссылка ]
- Cheap Beginner Road Bike (not the exact bike that I used in my first tri, but very similar): [ Ссылка ]

❇️ Run ❇️
- Shoes (my current favorite shoes): [ Ссылка ]
- Socks (my current favorite socks): [ Ссылка ]

🔵 NICE-TO-HAVE GEAR 🔵

- Resistance Swim Belt (for training): [ Ссылка ]
- Budget wetsuit: [ Ссылка ]
- Anti-chafe: [ Ссылка ]
- Anti-chafe (easier to apply & share): [ Ссылка ]
- Extra swim goggles: [ Ссылка ]
- Anti-fog (bad reviews on Amazon, but works well for me lol 🤷🏽‍♂️ ): [ Ссылка ]
- Flat kit (I get these from my local bike shop): bike multi-tool, spare inner tube, tire levers, CO2 cartridge & inflator head (i.e. [ Ссылка ])
- Energy Gels: [ Ссылка ]
- Water bottle: [ Ссылка ]
- Sunglasses: [ Ссылка ]
- Hat/Visor: I use free hats/visors from previous races lol
- Sunscreen: [ Ссылка ]
- Race Belt: [ Ссылка ]
- Neck Gaiter: [ Ссылка ]
- Bike pump: [ Ссылка ]
- HR Monitor: [ Ссылка ]
- Watch (bare bones watch that I used in my first few tris): [ Ссылка ]
- Current watch (more recent model of my Garmin): [ Ссылка ]
- No tie shoelaces, transition towel/mat, etc. etc., and the Nice-To-Have list goes on!!! I'll stop here now 😄

My beginner triathlon bike tips playlists: [ Ссылка ]

I hope you enjoyed this video and found it helpful!

Happy training,
Jeremy Tri

*Some of the links above are affiliate links - they do not increase cost to you, but help me keep producing quality content on the channel!

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--Social Media--
Instagram: [ Ссылка ]
TikTok: [ Ссылка ]
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--Triathlon Podcast--
Spotify: [ Ссылка ]
Apple Podcasts: [ Ссылка ]
Google Podcasts: [ Ссылка ]
Stitcher: [ Ссылка ]
Player FM: [ Ссылка ]
Podcast webpage: [ Ссылка ]
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--Timecodez--
00:00 Intro
00:25 What to wear in a triathlon - budget option
01:26 What to wear in a triathlon - better option
01:43 Should you wear a wetsuit?
02:07 What shoes to wear - budget option
02:21 What shoes to wear - better option
02:40 Swim - Must Have Gear
03:00 Bike - Must Have Gear
03:49 Run - Must Have Gear
03:56 Triathlon Nice-To-Have Gear
06:40 Last beginner triathlon gear thoughts
06:56 Outro
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triathlon gear, triathlon gear essentials, triathlon gear must haves, beginner triathlete, beginner triathlon gear, first triathlon gear

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