Making your breast milk fattier is a great way to give your baby the nutrients they need to grow and thrive. In this video, I share eight easy ways that you can make your breast milk fattier. Try them out and see which ones work best for you!
Join the boost your milk supply bootcamp:
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Read all about breastfeeding here:
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Listen all about breastfeeding here:
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Sunflower lecithin study:
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