Dr Ruth Gawler contributes to the 40 day Calm and Resilient Series - Short Reflections and Meditations by a community of meditators supporting individuals through lockdown in 2020.
For details, of the Calm and Resilient Series: please see [ Ссылка ]
Ruth has an openness, directness and authenticity that have endeared her to many. She has worked and studied for over 17 years with her husband Ian Gawler in programs and meditation retreats around Australia and New Zealand.
Past President of Meditation Australia, Ruth was on their Board for 8 years and played a significant role in bringing to reality their vision of integrating mindfulness and meditation into everyday life. A GP with a Masters in GP Psychiatry, Ruth has a special interest in Mind-Body Medicine and what really helps people to heal – physically, emotionally, socially and spiritually.
Ruth’s regular personal study and practice of yoga and meditation over 35 years informs many of her ways in assisting people to open their awareness, connect with body, deeply relax and integrate their whole being. Her guided meditations are available through www.meditationgateway.net as well as at [ Ссылка ]
