Join me for this slow and cozy vlog where I share some soul nourishing days in November. From being outside, reading, going on lots of walks, and baking some cinnamon rolls, I have loved slowing down this month. I also share some clips of us visiting the Gateway Arch and being tourists in our own town. I hope you enjoy!
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DISCLAIMER
The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Lindsay M. Tanner from any liability. You are responsible for your own body's well being. Please consult with your physician prior to beginning exercise.
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