Looking for a way to improve your balance and posture, get rid of leg pain, and feel more at ease when walking or running? Visit [ Ссылка ] to find out more.

In this video, Marek Wyszynski PT, GCFP is discussing a very common postural and movement pattern that often leads to knee injury, flare-ups and prolonged healing.

Can you recognize this pattern in yourself? Does it ring a bell? Please leave a comment below and let us know. The more we learn, the more we understand, the more awareness we have - the faster we'll heal.

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