Think of this video as an audio podcast (lots of me talking) with some video (mostly of me talking). I'll be discussing keto related topics that are in the news, discussing frequently asked questions from my viewers, and sometimes talking about some non-keto stuff (but probably cooking related).
In this episode, I share some bad news about a small keto bakery, I make some more healthcare observations (including what I'm going through personally), I talk about our Christmas plans, and I give a couple of holiday game recommendations.
🦊Fox Hill Kitchens link: [ Ссылка ]
Use the code "seriousketo" (all lower case) for 15% off. This discount cannot be stacked on top of already discounted bundles.
🏪Amazon links:
Lies I Taught in Medical School by Dr. Robert Lufkin: [ Ссылка ]
Lies My Doctor Told Me by Dr. Ken Berry
Fire blanket: [ Ссылка ]
Outsmarted game: [ Ссылка ]
Timestamps:
0:00 A little bad news
2:34 More insurance / healthcare observations
5:50 My current healthcare runaround
6:55 TV ads as a mirror to health
8:19 Christmas plans
10:00 Christmas menu
11:34 Holiday games
12:54 Outsmarted
🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use): [ Ссылка ]
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