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In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals one incredible exercise to help you get strong glutes in just 2 weeks!
If you're suffering from nagging knee pain that hurts in the morning and stops you from walking as far as you'd like, you can take our free knee pain guide - which will give you 5 expert tips to put a stop to knee pain at home - by visiting here: [ Ссылка ]
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If you're over-50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: [ Ссылка ]
Will Harlow is a fully qualified physiotherapist with a Master’s degree from Brunel University of London. His credentials include a BSc, MSc, MCSP. Cert. Ma. He is also HCPC registered, which you can verify here: [ Ссылка ]
**Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.** Full policy here: [ Ссылка ]
Strong Glutes in 2 Weeks with ONE Incredible Exercise (50+)
Теги
PhysiotherapyKnee PainHealthExerciseWellnesssenior healthOver fiftyphysical therapyknee painphysical therapy (medical specialty)bob and bradathlean XOA kneewalkingknee strengthstrong legsimprove mobilitygaitfallsbalancestretchingsarcopeniaarthritisosteoarthritisarthritis reliefarthritis exercisescore strengthmuscle strengthmuscleseniorreverse agingdaily stretchesstretchmobilitystrengthbuild musclehabitsage 50+seniors