Improving you pedalling style will make you more efficient and allow you to cycle faster.
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We all have our own pedalling style, but despite this, we can all work on improving our pedalling too. Like most other things in cycling, pedalling is a skill that needs to be worked on. Whether you rock your upper body, pedal in squares or aren't quite recruiting the full range of muscles, Daniel Lloyd and Matt Stephens have some practical tips for you to apply when you out on the road.
Comment below and let us know how you get on!
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