Today, we live in a time when manufactured medicines and prescriptions prevail, but do they have to be the only approach to healing?
We will show you medicinal plants and their uses.
Even with all of these engineered options at our fingertips, many people find themselves turning back to the medicinal plants that started it all
Herbal remedies that have the ability to heal and boost physical and mental well-being.
These plants have the most numerous high-quality studies and are the safer choices among herbal remedies.
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1. Gingko
As one of the oldest tree species, gingko is also one of the oldest homeopathic plants and a key herb in Chinese medicine.
The leaves are used to create capsules, tablets, and extracts, and when dried, can be consumed as a tea.
It’s perhaps best-known for its ability to boost brain health.
Gingko can treat patients with mild to moderate dementia, and can slow cognition decline in dementia and Alzheimer’s disease.
Gingko could be beneficial for:
Dementia
Alzheimer’s disease
Eye health
Inflammation
Diabetes
Bone healing
Anxiety
Depression

2. Turmeric
With its brilliant orange hue, it’s impossible to miss a bottle of turmeric sitting on a spice shelf.
Originating in Asia, turmeric is believed to have anticancer properties and can prevent DNA mutations.

3. Evening primrose oil
The vibrant yellow evening primrose flower produces an oil that’s thought to alleviate the symptoms of PMS and skin conditions like eczema.
It can also help with other health concerns, such as breast pain.
Evening primrose oil could be beneficial for:
PMS
mild skin conditions
breast pain
menopause
inflammation
diabetic neuropathy
multiple sclerosis
PCOS
and
blood pressure

4. Flax seed
Flax seed, also available as an oil, is one of the safer choices among plant-based dietary supplements. Harvested for thousands of years, today flax seed is praised for its antioxidant activity and anti-inflammatory benefits.

5. Tea tree oil
The tea tree, which is native to Australia, produces an oil that’s long been thought to be beneficial for skin conditions, including mild acne, athlete’s foot, small wounds, dandruff, insect bites, and other inflammatory skin conditions.
Tea tree oil could be beneficial for:
acne
athlete’s foot
cuts
dandruff
and insect bites

6. Echinacea
Echinacea is a lot more than those pretty, purple coneflowers you see dotting gardens.
These blooms have been used for centuries as medicine in the form of teas, juice, and extracts. Today, they can be taken as powders or supplements.

7. Grapeseed extract
For years, grapeseed extract, which is available via liquid, tablets, or capsules, has been well-established and applauded for its antioxidant activity.
It has potent health benefits, including lowering LDL (bad) cholesterol and reducing symptoms of poor circulation in the leg veins.

8. Lavender
If you experience anxiety, chances are that someone along the way has recommended that you use lavender essential oil, and for good reason.
This aromatic, purple flower has a fairly strong standing among studies, which have mainly focused on its anti-anxiety capacities.
Lavender could be beneficial for:
anxiety
stress
blood pressure
and migraine.

9. Chamomile
With flowers that resemble small daisies, chamomile is another medicinal plant that’s thought to have anti-anxiety properties.
Most people know it because it’s a popular tea flavor (one review says that over 1 million cups per day are consumed around the world), but it can also be ingested through liquids, capsules, or tablets.

#TheHealthRoute
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Disclaimer:
I am an Amazon affiliate. As an Amazon Associate I earn from qualifying purchases.
The information provided on the health route videos are for educational purposes only, I create videos based on my research from different articles and blogs already available on internet. So don't take this as professional or medical advice. Always consult your doctor or a qualified health professional before engaging in any remedies or treatment.
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