Vinyasa Flow Yoga Twist and Stretch is a 35 minute full body full with a focus on side body stretches and twisting yoga poses. Expand, strengthen and stretch as you move into side bends, different twists, strengthening poses and movements. Enjoy 35 min yoga flow to feel energized, alive and open 🩵

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Note this description contains affiliate links. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! It is recommended that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

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