Zero Carb Keto BBQ Sauce? Does such a thing exist? Today I review Walden Farms Thick & Spicy Barbecue Sauce.

*At the bottom of the label, there's a little asterisk and a note stating that it contains trace calories.

What does that mean?

Anything less than 5 calories per serving can be legally listed as 0 calories in the USA. There are 12 servings in the bottle. Worst case scenario, this bottle has 60 calories in total. It takes 4 calories to equal 1 gram carbohydrate. If we assume the max calories and that all of those calories are comprised of carbohydrates that would mean that there could be 15 grams of carbohydrates in the whole bottle. Fiber is listed in the ingredients so the net carbs would be lower than this number.

Long story short, as long as you don't drink the entire bottle you'll be fine. Even if you did drink the entire bottle you'd probably be fine. Weird maybe, but fine. If you want to err on the side of caution you can just assume that there is 1 gram carb per serving.

Either way, this is much lower on carbs than any other option I've seen.

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