How to stay keto on vacation - GET YOUR FREE KETO TRAVEL GUIDE HERE: [ Ссылка ]
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Show Notes
1 Keto camping with an RV 01:03
2 Keto camping breakfast 03:55
3 Keto camping lunch 04:40
4 Keto camping with a tent 05:36



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QUESTION OF THE DAY —What is your favorite Keto snack? Post in comments section of this video!
#ketotravel​ #lowcarbtraveler​ #ketovacation​





In this video series of how to stay keto on vacation, Talita, from shrinking with keto, will cover everything keto while travelling. In part 1 we will go over: Traveling on keto needs preparation, weather you are on a keto road trip or flying overseas, keto snacks are essential for the low carb traveler. Keto travel foods do not just include low carb snacks though, they include keto travel foods that need to be packaged and that is why Talita goes over the gear you will need to prepare for eating keto while traveling! On a keto vacation you want to do easy keto while travelling, that is why these keto travel ideas are essential. I get asked, how to travel on keto diet, traveling while on keto is impossible. Well, in this video full of travel tips keto diet, we turn you into a pro with low carb travel tips, low carb travel snacks and prepare you for your keto trip. If you have more keto travel snack ideas let us know!!! In part 2- we go over one of the main questions of keto while traveling, how to eat out on keto. eating out on keto is covered from how to order keto at restaurants all the way to keto friendly alcohol! In Part 3- Talita goes over how to travel on keto on a keto road trip, including keto road trip snacks that are included in part 1. And how to order from fast food joints! In Part 4 keto camping, a crucial part of keto traveling, Talita goes over, keto camping food, keto camping meal ideas, keto camping snacks, keto camping breakfast, keto camping lunch and keto camping dinner! Talita has also 2 short videos on keto marshmallows and cookies making the perfect keto smores for keto camping desserts. The keto camping menu includes both ideas for camping with an RV and for camping with a tent. Talita also includes valuable keto camping food prep hacks for your low carb camping trip!






Everything in my videos is based on my own extensive research and personal experience, along with people that I have helped, and I hope it is more than enough to help you! "This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a health practitioner/patient relationship between Talita E. Sigillo and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Talita E. Sigillo, and Shrinking with Keto, is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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