Sadhguru explains how the process of desire is continuous. We are always in search of our well-being through day-to-day action. Major life changes do not necessarily improve our well-being, but through Inner Engineering, we can learn to take the same daily actions with different mindsets in order to improve overall well-being.
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Inner Engineering is a 7-session online course that provides tools and solutions to help manage stress, overcome anxiety and live joyful life. This course is a combination of methods derived from the ancient science of yoga that addresses every aspect of human well-being. The program includes guided meditations and deeply engaging discourses about the nature of the mind and practical wisdom to manage life’s situations.
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