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We've all been in that situation before—felt that mix of insecurity and anger. In fact, anyone who's seen Kathy Bates in "Misery" knows about jealousy firsthand. Today on Wellcast, we're going to give you tips and techniques to taming the green eyed monster in all your relationships. The first step is realizing the cause. Do our WellCast jealousy exercise and let us know if you're getting any better at coping with jealousy in your life.
Check out some other awesome episodes of WellCast:
1. Coming Out [ Ссылка ]
2. Coping With Grief [ Ссылка ]
3. How to Break the Ice [ Ссылка ]
4. Dealing With Rejection [ Ссылка ]
5. Party Survival Guide for Introverts [ Ссылка ]
Want a packaged deal? Check out our playlists!
1. Top 10 Most Popular WellCast Videos [ Ссылка ]
2. For Our Introvert Friends [ Ссылка ]
3. Tips for your Social Life [ Ссылка ]
4. Our Relationship and Dating Advice [ Ссылка ]
5. Study tips for School! [ Ссылка ]
ABOUT WELLCAST:
In this twice-a-week show, we explore the physical, mental and emotional paths to wellness. With an emphasis on education, the show addresses both the latest trends and long-standing practices of wellness—everything from the efficacy of the gratitude experiment to the importance of sunshine and vitamin D. Follow along as your host, Kate, guides you through a bi-weekly journaling exercises that helps you apply what you've learned. The ultimate goal: one year, one show, one journal, one collective journey to wellness.
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