In today's video we're ranking and reviewing alternatives to traditional greek yogurt! In today's review we're reviewing: coconut yogurt, soy yogurt, almond milk yogurt, and Oikos Pro 20 gram high protein yogurt. We'll also talk about some of the nutritional differences between each of the yogurts, and which I recommend and which I'd SKIP!

Which yogurts have you tried of these alternatives? Which do you prefer? Share in the comments below!


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🦋 ABOUT ME
My name is Katie and I'm a Registered Dietitian Nutritionist, Personal Trainer and Yoga Teacher (in-training). I help active men & women ditch diets, gain confidence and find food freedom using mindful eating, gentle nutrition and reverse dieting. I believe that honoring your health doesn't have to mean obsessing over the scale or calorie counting. Be sure to say hello in the comments below and share what questions you'd like to see me answer or discuss in a future video! -Katie 💙



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This video is NOT sponsored. Some product links are affiliate links which means if you buy something I receive a small commission.

This video is for entertainment and informational purposes only. The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice, or delay in seeking it, because of something you have heard or read on this youtube channel or associated website. Never rely on information on this website in place of seeking professional medical advice.

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