Stuck indoors during the Metro Manila Covid-19 Lockdown. Everything is closed including the gyms. I wanna share what I plan to do and use to make sure I still get to stay in shape during this coronavirus pandemic quarantine. And that tool is: Resistance bands. I think they are they perfect workout equipment for nomads and travelers to stay in shape. They don't take up much space and with multiple bands, its like carrying a whole rack of dumbells in a single bag.

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