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The 10 hour looped piano version of Ludvig van Beethoven's Moonlight Sonata (movement 1) with a red screen. Perfect to play while trying to fall asleep with the help of a red night light from your screen.

Your mind can switch between listening to this music and being aware of the sensations your body produces. The study of how music affects the mind/body complex is a relatively new field, but you don't need a scientist to tell you how your mental state changes while listening to your favorite music -- you can feel it for yourself. From improving mood and relaxation to fully uniting with the universe, music can dramatically change our mood.

CAUTION

This sound should not be listened to while driving or operating heavy machinery. Remember that loud sounds may damage your hearing. The sound in one of our videos may be too loud if you cannot have a conversation over it without raising your voice. Never place speakers right next to a baby's ears. In case of hearing difficulties or ringing in the ears, do not listen to the white noise sounds any further and consult an audiologist or physician immediately.

This YouTube channel's sounds are for entertainment purposes only and are not intended to treat sleep disorders or tinnitus. Please consult a doctor if you have problems sleeping regularly, experience restless sleep, or feel tired during the day.

stress relief music, study music, classical music, relaxing music, meditation music, ambient

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