How sleep affects fertility | The Fertility Expert
Did you know that 30% of people experience insomnia at some point in their lives. Those who sleep next to a snoring partner lose one hour of sleep each night. 25% of children diagnosed with ADD or ADHD have a sleep disorder. When fixed, these symptoms disappear. One night of sleep deprivation can put your body into a diabetic state! A decrease in sleep by 1.5 hours reduces performance by 32%. Reaction time after staying awake for 17-19 hours is worse than a 0.05% blood alcohol level.
Hi I am Dr. Marc Sklar, The Fertility Expert and welcome to my channel, Fertility TV where I share tips and tricks for improving your fertility! My mission is to help women Believe in their fertility, Empower their body to Create a pregnancy through support and coaching … during the journey to motherhood.
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