The environment of the International Space Station isn’t exactly hospitable to the human body. In this video, Loren Grush tries out some of the specialized machines astronauts use to workout in space to stay healthy in microgravity.
This is an episode of The Verge’s original series Space Craft with Loren Grush, and we thought you’d like to see it here at Verge Science!
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Testing out an astronaut’s exercise regimen
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astronautsastronautnasaspaceexerciseastronaut exerciseastronaut workoutworkoutworking outnasa astronautsnasa astronautnasa spacehealthastronaut healthhealthyhow tohow to stay healthyhow to workoutworkout videoexercise videomicrogravitygravityexercisingradiationspace radiationspace laboratorylaboratorybiologysciencescience experimentsexperimentnasa newschemistryeducationverge sciencethe vergevoxspace craftloren grush