Since the pandemic, the term “burnout” seems everywhere. But is burnout something that’s always existed at work, or is it a modern phenomenon? Have jobs changed or have workers' expectations and needs shifted?

Christina Maslach, an emerita professor of psychology at UC Berkeley, has pioneered research on burnout. For decades, she’s studied its causes, effects, and potential remedies. Her work has led to many books on the subject, including The Burnout Challenge: Managing People’s Relationships with Their Jobs.

Christina and Greg chat about the history of the term “burnout,” how it’s not merely a result of heavy workloads but also stems from the quality of work and the surrounding work environment, and the six core needs essential for employee well-being.

*unSILOed Podcast is produced by University FM.*

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