Malabar Spinach (Poi)- A Warm Weather Leafy Green Vegetable That Belongs In Every Garden

Dear friends Malabar Spinach (Basella alba) also known as Vine spinach, Ceylon spinach and Indian spinach, is a vigorous climbing vine belonging to the family Basellaceae . With an abundance of edible leaves and shoots, this plant is delicious in soups, salads, smoothies, or steamed/boiled as a side dish to any main course. Malabar Spinach is not just heat tolerant, it thrives throughout the summer and into the fall. A very easy edible crop to grow so subscribe my channel

In this video we discussed

Malabar spinach
poi
poi ka shak
Is it safe to eat Malabar spinach?
Is Malabar spinach better than regular spinach?
What is the difference between spinach and Malabar spinach?
What is Malabar spinach good for?
How long does Malabar spinach take to grow?
Is Malabar spinach invasive?

#Malabar_spinach #simonashukla #poi_shak

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With regards
Dr.pankaj shukla
from shahjahanpur (up) India
whatsapp 8737875933

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