This video explores the Solanaceae family, also known as nightshades, which includes popular vegetables like potatoes, bell peppers, and eggplants.

While most people have no issues with nightshades, they can cause problems for those with autoimmune diseases or digestive sensitivities.

The video discusses Tom Brady's diet, which avoids nightshades, and the potential health risks associated with consuming foods high in solanine, a toxic substance found in nightshades.

However, it is noted that these risks are not relevant for everyone, and avoiding nightshades is only recommended for those with specific health concerns.

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Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.

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