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Join me for a full day of training as I prepare for the 2024 CrossFit Games! It's early in the training cycle, and today's focus is all about building capacity. Alongside my workouts, I'll be answering some frequently asked questions about my season, my hopes for the games, and how I manage my training during a busy summer.

In this video, you'll see:
- My detailed training routine for building capacity
- Insights into my preparation strategy for the CrossFit Games
- Answers to your most frequently asked questions about my season and goals
- Tips on balancing training with a busy summer schedule

Whether you're a CrossFit enthusiast, an aspiring athlete, or just curious about my journey, this video offers a comprehensive look at what it takes to prepare for the CrossFit Games.

🔔 Don't forget to like, comment, and subscribe for more training insights and behind-the-scenes content!

#CrossFit #CrossFitGames2024 #TrainingDay #CrossFitTraining #BuildingCapacity #FAQ #FitnessJourney #RoadToTheGames #CrossFitPrep #BolderAthlete #CrossFitChampion #SummerTraining #AthleteLife


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Jason Grubb Fitness, All Rights Reserved
*This channel for entertainment purposes only. I share my opinions and what works for me, but you should do your own research and make your own decisions.

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