Shoes made with toe spring push your foot into a sub optimal position. Today you'll learn how and what a flat sole shoe does differently.
Get my book on fixing injury here:
[ Ссылка ]
Get my book 'The Squat Bible' here:
[ Ссылка ]
Get my 13-Week Squat Program? [ Ссылка ]
Get olympic weightlifting programming (part 1):
[ Ссылка ]
Get olympic weightlifting programming (part 2): [ Ссылка ]
______________________
Subscribe to the channel: [ Ссылка ]
Recommended products: [ Ссылка ]
FitMap: [ Ссылка ]
Support SquatU & join monthly live Q&A: [ Ссылка ]
______________________
Connect with SquatUniversity:
Visit the website: [ Ссылка ]
Like the Facebook page: [ Ссылка ]
Follow on Twitter: [ Ссылка ]
Follow on TikTok: @SquatUniversity
Follow on Instagram: [ Ссылка ]
Listen to the Podcast on: apple iTunes, Overcast, Pocket Casts, Google Play and the Anchor App
______________________
#shoes #nike #adidas
