10 Vitamins You Should Never Take Together | Dr. Janine
We all take vitamins and supplements, but taking some of them together can actually be dangerous. In this video, Dr. Janine explains 10 vitamins you should never take together. She talks about how fiber supplements how not be taken with anything. She looks at how calcium and iron should never be taken with any thyroid support supplements or medication. She explains why magnesium should not be taken with zinc. She talks about how iron and calcium should never be taken at the same time. She looks at how vitamin D should not be taken with vitamin E or vitamin K. She explains why calcium should never be taken with vitamin D. She talks about how vitamin B12 and vitamin C should not be taken together. Lastly, Dr. Janine looks at why calcium and magnesium should never be taken together.
Video Chapters
00:00 – Intro
00:15 - #1 Fiber
00:37 - #2 Calcium & Thyroid Supplement or Medications
00:54 - #3 Iron & Thyroid Supplement or Medications
01:09 - #4 Magnesium & Zinc
01:23 - #5 Iron & Calcium
01:34 - #6 Vitamin D & Vitamin E
01:51 - #7 Vitamin D & Vitamin K
02:06 - #8 Calcium & Vitamin D
02:32 - #9 Vitamin B12 & Vitamin C
02:44 - #10 Calcium & Magnesium
Links to Supplements Mentioned in this video
Fiber – Vitatree VitaMucil: [ Ссылка ]
Calcium –
Vitatree Calcium Capsules: [ Ссылка ]
Vitatree Calcium Powder: [ Ссылка ]
Thyroid Support: Vitatree Thyroid Support: [ Ссылка ]
Iron – Vitatree Iron Complex: [ Ссылка ]
Magnesium – Vitatree Magnesium: [ Ссылка ]
Zinc – Vitatree Zinc Plus Quercetin: [ Ссылка ]
Vitamin D – Vitatree Vitamin D3: [ Ссылка ]
Vitamin B12 – Vitatree Vitamin B12: [ Ссылка ]
Vitamin C – Vitatree Organic Vitamin C: [ Ссылка ]
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10 Vitamins You Should Never Take Together | Dr. Janine
Теги
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