In today's video we look at seasonal affective disorder. We talk about the common triggers for this condition and some of the things you can do to manage your symptoms. It is always important to seek help from your healthcare professional if you are struggling with your symptoms
#seasonalaffectivedisorder #sad #lowmood #winter #lighttherapy #happy #vitamind #exercise #sleep #caffeine
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Who am I?
I'm Dr Derek Adu-Sarkodie. I'm a GP and I'm incredibly passionate about medical education. I hold roles as a GP educator and also lead a region in the North West as the clinical lead for workforce and education. I have also obtained post graduate qualifications in medical education.
Teaching is my passion and I feel strongly about creating free and accessible educational resources.
Disclaimer:
This video is intended for educational purposes only. The information covered within this video or on this channel is not meant to replace advice from a healthcare professional. Therefore, if you have any medical problems please contact your healthcare provider. All information provided should be verified for its accuracy by the individual. Although, every effort is made to give accurate and up to date information, Adu Med accepts no responsibility for individual interpretation of data. The statements made through this video are not to be used to diagnose, treat or prevent health conditions. The transmission of the material on this video/ channel or the receipt of this information by yourself does not represent a doctor-patient relationship with myself, Dr Adu-Sarkodie.
