- 豆腐丸子/Fried Mushroom Tofu Balls
Ingredients/材料:
老豆腐 600g Firm Tofu
胡萝卜 80g Carrot
香菇 3朵 3 Shiitake Mushroom
姜末 5g Minced Ginger
口蘑 2个 2 Mushrooms
玉米淀粉 25g Corn Starch
中筋面粉 25g AP Flour
调味料/Seasonings：
生抽2小匙 2 Tsp Soy Sauce
五香粉¼小匙 1/4 Five Spices Powder
海盐 适量 Sea Salt
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1:48 - 上汤豆苗丸子汤/Snow Pea Tips Soup With Tofu Meatball：
Ingredients/材料:
豌豆罐头 200g(可用鹰嘴豆）200g Canned Peas (Or Chickpeas)
豌豆尖 1大把(也可以用娃娃菜) 1 Large Handful Snow Pea Tips ( Or Baby Cabbage)
豆腐丸子10-12个 10~12 Tofu Meatball
生姜 3片 3 Sliced Ginger
花椒 5粒 5 Sichuan Peppercorn
调味料/Seasonings：
竹盐、胡椒粉 Bamboo Salt, White Pepper Powder
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2:34 - 白萝卜焖饭/One Pot Rice with White Radish, Potato, Beans, Carrot, and Mushrom
Ingredients/材料:
白萝卜200g、鲜豌豆120g、胡萝卜70g、干香菇2朵、土豆100g
200g White Radish, 120g Fresh Peas, 70g Carrots, 2 Dried Shiitake Mushrooms, 100g Potatoes
调味料/Seasonings：
生抽1大匙、老抽1小匙、香油1大匙、五香粉适量、姜末5g
1 Tbsp Light Soy Sauce, 1 Tsp Dark Soy Sauce, 1 Tbsp Sesame Oil, Five-Spice Powder, 5g Minced Ginger
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4:09 - 回锅藕片/Twice-cooked Lotus Roots
食材/Ingredients：
脆藕 400g Lotus Root
青椒 2个 Two Green Pepper
红线椒 1个 One Red Pepper
小香芹 1棵 One Small Celery
姜片 7片 7 Slices Ginger
包菜 1片 One Piece Cabbage
调味料/Seasonings：
郫县豆瓣酱 1大匙 1 Tbsp Pixian Douban
生抽 1大匙 1 Tbsp Soy Sauce
素蚝油 2小匙 2 Tsp Vegan Oyster Sauce
糖半小匙 1/2 Tsp Sugar
花椒 10粒 10 Sichuan Peppecorn
豆豉 1大匙 1 Tbsp Douchi (Fermented Black Soybeans)
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5:36 - 油焖茭白/Stir-Fry Jiaobai (Zizania latifolia)
Ingredients/材料:
茭白 350g Jiao bai
生姜 几片 Several Slice Ginger
调味料/Seasonings：
生抽 1.5大匙 1.5 Tbsp Soy Sauce
老抽 1小匙 1 Tsp Dark Soy Sauce
糖 1/2小匙 1/2 Tsp Sugar
海盐适量 Salt
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6:19 - 素烧狮子头/Vegan Lion's Head
食材/Ingredients:
莲藕 500g Lotus Root
荸荠 3个 Water Chestnuts
山药 80g Yam
油豆腐 80g Fried Tofu
菌菇（2种以上）150g Mushroom You Like (More than two kinds is recommended)
玉米淀粉15g Corn Starch
干香菇 3朵 Three Dried Shiitake Mushroom
面粉 20g Flour
丸子调料/Seasonings For The Vegan Meatballs
五香粉 1/4小匙 1/4 Tsp Five Spice Powder
白胡椒粉 1/2小匙 1/2 Tsp White Pepper Powder
海盐 适量 Sea Salt
生抽 1大匙 1 Tbsp Soy Sauce
香油 1大匙 1 Tbsp Sesame Oil
姜末 5g Minced Ginger
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9:18 - 三杯杏鲍菇/Three-Cup Mushroom
Ingredients/材料:
杏鲍菇 三根 3 King Oyster Mushroom
二荆条 一根 One Green Pepper
生姜 12g Ginger
九层塔或罗勒一把 Thai Basil
淀粉 适量 Starch
清水 适量 Water
调味料/Seasonings：
黑麻油 一大匙 1 Tbsp Black Sesame Oil
米酒 两大匙 2Tbsp Rice Wine
生抽酱油 两小匙 2 Tsp Light Soy Sauce
素蚝油 2小匙 2Tsp Vegan Oyster Sauce
盐和黑胡椒 适量 Salt and Black pepper
赤砂糖 两小匙 2 Tsp Brown Sugar
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12:16 - 藜麦南瓜夹心八宝饭/Eight treasure sticky rice pudding
食材/Ingredients：
糯米 220g Glutinous Rice
三色藜麦 40g Tri-Color Quinoa
蜜本南瓜或贝贝瓜 150g Honey Pumpkin
莲子 1小把 One Small Handful of Lotus Seed
椰奶或豆奶 适量 Coconut Milk or Soy Milk
椰子油 1大匙 1 Tbsp Coconut Oil
山茶油或亚麻籽油 1大匙 1 Tbsp Tea Seed Oil or Linseed Oil
赤砂糖或红糖 适量 Brown Sugar
混合坚果（扁桃仁、山核桃、腰果、南瓜子、开心果
葡萄干、蔓越莓干、枸杞干、红枣
Mixed Nuts (Almonds, Pecans, Cashews, Pumpkin Seeds, Pistachios,
Raisins, Dried Cranberries, Dried Goji, Jujube )
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13:56 - 豆腐巧克力慕斯/Tofu Chocolate Mousse Cake
Ingredients/材料:
饼干底/Cookie Base：
纯素饼干 80g Vegan Cookies
椰子油 1大匙 1 Tbsp Coconut Oil
枫糖浆 1大匙 1 Tbsp Maple Syrup
食材/Ingredients：
内酯豆腐 400g Extra Soft Tofu
黑巧克力78% 120g 78% Dark Chocolate
枫糖浆 4大匙 (60g) 4 Tbsp (About 60g) Maple Syrup
香草精 1小匙 (5g) 1 Tsp (5g) Vanilla Extract
海盐 1小撮 (0.6g) 1 Pinch (0.6g) Salt
奶油/Cream：
全脂椰浆 1罐 1 Can of Full-fat Coconut Milk/Cream
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My name is Chu and I am a vegan enthusiast, thanks for visiting my channel, I hope you enjoy it.
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