In today's video, I'm breaking down the 5 biggest mistakes I made as a beginner in the gym.
If you just started lifting, check out this one to know which mistakes you MUST AVOID!
Also, make sure to stick around until the end for an exclusive free bonus!
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My name is Oliver Anwar. I am a health coach from the UK.
I help high-achieving entrepreneurs optimize their health, fitness and performance.
I upload videos every week.
5 BEGINNER Gym Mistakes to AVOID!
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