Get your free sample pack of LMNT with any purchase: [ Ссылка ]
This video is sponsored by LMNT!
Vanilla Cupcake Protein Powder we used: [ Ссылка ]
TikTok's we tried (you do not need a TikTok account to view these videos)
Angel Food Cake: [ Ссылка ]
6 large egg whites
4g zero calorie sweetener
16g vanilla whey protein powder
5g cream of tartar
splash of vanilla extract
350 degrees for 20 minutes
Frozen Cappuccino: [ Ссылка ]

Follow us on Instagram! [ Ссылка ] to see stuff from our everyday lives!
Our Favorite Products: Affiliate Links
Low Carb Ramen (we love it in any low carb pasta dish!) - [ Ссылка ] CODE: KETOTWINS15 to get 15% off
Best Electrolytes: [ Ссылка ] (get a free sample pack with any purchase!)
Health & Wellness
Sauna Blanket - [ Ссылка ] CODE KETO15 for 15% OFF
Red Light Therapy Mask: [ Ссылка ] CODE KETO15 for 15% OFF
PEMF Mat - [ Ссылка ] CODE KETO15 for 15% OFF
Use our link to sign up to save across the web with Rakuten! (Sarah has gotten over $400 back so far!) [ Ссылка ] Get $30 when you sign up!
Keto Chocolate Chips we use: [ Ссылка ]
Keto White Chocolate Chips: [ Ссылка ]
Keto Sweets (Chocolate, Marshmallows, Candy, Jams)- [ Ссылка ]
Keto Flour - [ Ссылка ]
Sweetener - [ Ссылка ]
Chaffle Maker - [ Ссылка ]
Air Fryer- [ Ссылка ]
Non-Toxic Pans - [ Ссылка ]

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Join our Facebook Keto Support Group: Keto with the Keto Twins!
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We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!

We are not medical professionals, we are just sharing our ketogenic weight loss journey. It is always recommended to ask your doctor if a lifestyle change is right for you before starting.

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