Maria Emmerich keto success interview PART 1 for the keto diet! Hear her keto recipes 2019 , ketogenic diet explained & keto food. GIVEWAY for Easy Dairy-Free Ketogenic Recipes book:
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★FREE WEIGHT LOSS EMAIL: [ Ссылка ] must get confirm back):
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MENTIONED IN VIDEO:
★Part 2 Video:
[ Ссылка ]
★Maria's Instagram:
[ Ссылка ]
★Maria's Blog:
[ Ссылка ]
★Maria Emmerich's Easy Dairy-Free Ketogenic Recipes:
[ Ссылка ]
★Maria Emmerich InstantPot Book:
[ Ссылка ]
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★ FREE COSTCO KETO PRINTABLE SHOPPING LIST:
[ Ссылка ]
★ FREE ALDI KETO PRINTABLE SHOPPING LIST:
[ Ссылка ]
★ FREE WEEKLY KETO MEAL PLAN EMAIL SIGN UP (must get confirm back): [ Ссылка ]
★Pelligrino:
[ Ссылка ]
★ KETO BARS:
[ Ссылка ]
★Keto Magnetic Meal Planner:
[ Ссылка ]
★1/4 cup = Macadamia Nuts = 2 net carbs
[ Ссылка ]
★Coffee Frother:
[ Ссылка ]
★Primal Mayo:
[ Ссылка ]
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★ROYAL WEIGHT LOSS STALL GROUP COACHING:
[ Ссылка ]
★CRUSH IT WITH COUNTESS WEIGHT LOSS SERIES: [ Ссылка ]
★FREE EMAIL LIST: Go to www.countessoflowcarb.com to get free weekly emails on all things keto & intermittent fasting
★MY #1 AMAZON KETO BOOK NEW RELEASE: [ Ссылка ]
★Gold Warrior Necklace:
[ Ссылка ]
★Silver Warrior Necklace:
[ Ссылка ]
★I AM A COUNTESS TSHIRT:
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★DAILY BLOG: www.countessoflowcarb.com
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BUSINESS INQUIRIES:
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KETO FAV ITEMS:
Fats:
-Coconut Oil: [ Ссылка ]
-Coconut Manna: [ Ссылка ]
Books:
-My #1 Amazon New Release Book:
-Complete Guide to Fasting by Dr Fung: [ Ссылка ]
-Dr Berry's Lies My Doctor Told Me; [ Ссылка ]
-Easy Ketogenic Diet Slow Cooking: [ Ссылка ]
-Keto Clarity: [ Ссылка ]
-FatBomb - Sweet & Savory: [ Ссылка ]
Keto Items I love:
-Pink Himalayan Salt: [ Ссылка ]
-Organic Flaxseed Oil For Cast Iron Skillet: [ Ссылка ]
-Lugol's 2% Iodine: [ Ссылка ]
-Magnesium: [ Ссылка ]
-Cinnamon: [ Ссылка ]
-Dog Bandana Happy Birthday! [ Ссылка ]
-Everything Bagel Seasoning: [ Ссылка ]
-Amazon Sample Boxes: [ Ссылка ]
-Mason Jars Big: [ Ссылка ]
-Mason Jars Medium: [ Ссылка ]
-Mason Jars Small: [ Ссылка ]
-Frother: [ Ссылка ]
Beverages:
-Tazo's Starbuck's Passion Tea (Keto Pink Drink Ingredient):
-Pelligrino: [ Ссылка ]
-Starbuck's Coffee: [ Ссылка ]
NUTS
1/4 cup = Pecans = 1 net carb [ Ссылка ]
1/4 cup = Walnuts = 1.5 net carbs [ Ссылка ] (AND 15% OFF COUPON!)
1/4 cup = Macadamia Nuts = 2 net carbs [ Ссылка ]
1/4 cup = Brazilian Nuts = 1.5 net carbs [ Ссылка ]
1/4 cup = No shell pumpkin seeds = 4 net carbs
1/2 cup = Shelled pistachios (movies or 'that time of month') [ Ссылка ] = 5 net carbs
1/4 cup = Shelled pumpkin seeds = 5.5 net carbs...(NOT THE BEST CHOICE)
1/4 cup = Cashews = 15 net carbs ..(NOT GOOD KETO CHOICE)
****Don't get brands w/ vegetable oil. ****
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#1 NEW RELEASE AMAZON BOOK: The Mom's Guide to Ketosis: [ Ссылка ]
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Royal weight loss for the woman willing to work for it from a woman who has.
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MY FAV'S in 50 LB WEIGHT LOSS:
Parchment Paper: [ Ссылка ]
Frother: [ Ссылка ]
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MUSIC:
www.bensound.com
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Countess of Low Carb is not a doctor and information on this video and website should be not used in place of medical advice. The information on this page is for educational purposes only. Please consult your doctor for medical advice.
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DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. To see our full disclosure policy, please go to countessoflowcarb.com. Thank you for the support!
#mariaemmerich #ketodiet #ketosuccess
Maria Emmerich Keto Diet Success 👸 Part 1
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