3 Easy Gait and Balance Exercises | Dr. Amit Shah | Neurologist in Mumbai

In this video, Dr. Amit Shah demonstrates 3 exercises step by step on how to improve your balance and gait. Doing these exercises on a regular basis can improve your ability to stand and walk. Your doctor may recommend gait training if you've had an illness or injury that affects your ability to balance and get around. It may help you gain independence in walking, even if you need an adaptive device.

Timestamps:-

Exercise 1:- 0:12
Exercise 2:- 1:12
Exercise 3:- 2:24

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#Gait analysis # gait exercise # exercises for coordination # balance and coordination

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