I hope you enjoy this video! Please make sure you check out the rest of my channel! Here are some videos I know you’ll enjoy…

I tried @growwithjo 5k steps fast walking workout to burn fat…did I get 5000 steps in 30 minutes???
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My weight loss journey | PT. 4 The road to losing 120 lbs naturally | Let’s make a smoothie
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@Swiss Activa+ hula hoop review! | Discount code
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Jumpstart your weight loss journey in 28 days!
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Hella Nutrition - save 15% w/ my discount code CASSIE15

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If you’re looking for a unique gift, check out my herbal tea collection! We now offer sample size bags for only $4!

Herbal teas have some amazing benefits…they are a high source of antioxidants, they may reduce stress, they may boost your immune system and so much more!

Make sure you click the link below to shop with me! And thank you in advance for supporting my small business ❤️

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My routine ✨

•Workout between 530-630a

Intermittent fasting routine -
• 1st meal @ 10a (smoothie typically)
• Lunch - around 1130a
• Snack - around 2pm or after dinner
• Dinner - around 6-630p

• Gallon of water a day or more

• Eat clean 80-90% - 20-10% left for cheat meals/snacks

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Business inquiries - cassiecfultz@gmail.com

*Disclaimer - I am not a health professional, I am sharing tips that I have used over the years to obtain my results 😊.

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