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In this compact 11-minute workout, we’re delivering a powerful punch of full-body fitness, with an extra emphasis on chest exercises. All this while incorporating weights to build strength and intensity.

This routine is adaptable for both beginners and advanced fitness enthusiasts looking to level up their workouts.

Don’t forget to like, share, and comment on this video! We’re eager to hear your thoughts on this new series and how your fitness journey is evolving.

For more empowering and motivating fitness content, follow us @susanayabar by FUNfitt and hit the subscribe button. Together, let's make our fitness soar!

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Available on Amazon and in all bookstores in Spain and Barnes & Nobles and Target in the US: [ Ссылка ] bikini in 90 days, are you ready for the challenge? ❤️Get your special offer now: [ Ссылка ]

🦋 Shop our exclusive collection at [ Ссылка ] and feel beautiful inside and out. Click here to take a look: [ Ссылка ]

Follow us to stay in touch:
🦋 Susana: [ Ссылка ]
🦋 [ Ссылка ]
🦋 Stanley: [ Ссылка ]

🧡 For questions: contact@funfitt.com

🦋 Get a copy of our book "The Butterfly Challenge" now (Spanish version)!
Available on Amazon and in all bookstores in Spain and Barnes & Nobles and Target in the US: [ Ссылка ]

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