In this video, I will demonstrate how you could improve your punching power. I will show you 4 different exercises that will help you build explosive power!
Chapters:
Drill 1 (Medicine ball throws): 0:20
Drill 2 (Sledgehammer tire slams): 1:37
Drill 3 (Landmine punch): 2:35
Drill 4 (Explosive bag drills): 3:39
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#boxing #boxingtraining #power
