নতুন সিম ও রুই মাছের মজাদার তরকারি | Flat Beans with Rui Fish Recipe | Bengali Fish Curry
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Rui Fish Curry Recipe: A Traditional Bengali Delight 🐟🍛
Looking for a delicious and authentic Bengali fish recipe? Look no further! Rui Fish Curry or Rui Macher Jhol is a traditional Bengali dish that combines tender Rui Fish with the subtle flavors of spices. In this recipe, we will also add fresh flat beans (shīm) to elevate the flavor and give you the perfect balance of fish and beans in a delicious curry. Get ready to enjoy a wholesome, healthy fish curry recipe that takes you back to the village-style cooking methods.
What is Rui Fish Curry? 🐟
Rui Fish Curry is a classic Bangladeshi fish recipe made with Rui Mach (commonly known as Rui Fish), which is one of the most popular fish varieties in Bengal. The dish is often served as a comfort food in Bengali households, cooked with fresh spices and sometimes paired with flat beans or shīm (new flat beans). Rui Macher Jhol is known for its simple yet flavorful preparation and has a distinct taste that comes from the fresh fish and aromatic spices.
How to Make Rui Fish Curry with Beans: Step-by-Step Instructions 🍽️
Step 1: Preparing the Rui Fish 🐟
Start by cleaning the Rui Fish and cutting it into pieces. Marinate the fish pieces with turmeric powder and salt. Let them sit for 10-15 minutes to absorb the flavors.
Step 2: Cooking the Flat Beans 🌱
In a pan, heat some mustard oil and fry the marinated fish until golden brown. Set the fish aside. In the same oil, add onions, tomatoes, and green chilies. Sauté until the onions turn golden brown.
Add the flat beans or shīm to the pan, followed by ginger-garlic paste, red chili powder, and a pinch of salt. Stir the mixture for a few minutes.
Step 3: Add Water and Simmer 💧
Now, add water according to the desired consistency of the curry. Once the water comes to a boil, carefully add the fried Rui Fish back into the curry. Let it simmer for 10-15 minutes so that the fish absorbs the curry flavors.
Step 4: Garnish and Serve 🌿
Once your Bengali fish curry with beans is ready, garnish it with fresh coriander leaves. This will enhance the flavor and give the dish a fresh, aromatic finish. Serve your desi fish curry with steamed rice for the perfect meal.
Why This Rui Fish Curry is Special:
Healthy & Nutritious – This recipe is packed with protein from the Rui Fish and essential nutrients from the flat beans or shīm. It's a perfect, healthy meal for all ages!
Traditional Bengali Recipe – Enjoy a dish that's a part of authentic Bengali cuisine, cooked with fresh spices and local ingredients.
Simple to Prepare – The Rui Macher Jhol recipe uses basic ingredients, making it an easy choice for a village style fish curry that anyone can cook at home.
Deliciously Flavorful – The combination of fish and beans creates a beautiful fusion of textures and tastes that will surely satisfy your taste buds.
Conclusion:
If you're craving a new flat beans recipe or want to try your hands at a classic Bengali fish recipe, this Rui Fish Curry Recipe is the perfect choice. It's a mজাদার রুই মাছের তরকারি that will remind you of home-cooked meals in the villages of Bengal. The addition of flat beans with fish creates a unique flavor profile, making this dish a must-try for anyone looking to explore authentic Bengali fish dishes.
Whether you're a seasoned cook or a beginner, this recipe for Rui Fish Curry is sure to become a favorite in your home!
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