Post Travel Depression (PTD), Post Vacation / Holiday Blues, Post Philippines Depression (PPD). It's very real, and normal. Mental health is just as serious as more commonly known physical health. It’s normal to get homesickness when you travel. But you can also get far-sickness once you are home, especially if you had a great time or unique experiences. The longer a trip lasts, the more intense the post travel depression may be. I cover 7 Tips to help overcome it. Do not hesitate to get professional help. See your local doctor and they can refer you to a mental health professional.

Beyondblue is the Australian national initiative to raise awareness of anxiety and depression, providing resources for recovery, management and resilience.
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Music: Del Sound - Nostalgia
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