In this 16-week training plan, you'll learn how to crush your limits and run a marathon in under four hours. This training plan is designed for runners who want to achieve a PR in their marathon race.
If you're looking to run a marathon in under four hours, then this is the training plan for you! This 16-week plan will help you develop the correct running form and training methods to run a marathon in under four hours. By the end of the training plan, you'll be ready to run a PR in your next marathon race!
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Crush Your Limits: The Sub 4 Hour Marathon Training Plan
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