Glimpse into the lives of world-class athletes as YOU ask the questions.

We're joined by Dave Bedford – former 10,000m WR holder, race director of the London Marathon until 2012 and Chairman of the IAAF Road Running Commission.

He chats to AW about what it felt to break the 10,000m WR, his training routine of running 200 miles a week, the importance of standalone Olympic marathon trials and so much more.

Did we forget to mention red socks?

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