3 BASE STEALING TIPS FOR BASEBALL ⚾💨
1. Explosive Setup:
Drop your right foot back and open your toe to 1 or 2 o’clock. Push off the balls of your feet for power!
2. Chest Up for Speed:
Keep your chest up to reduce ground contact time and stay quick when stealing bases.
3. Start Like a DAWG 🐾:
Attack the first step aggressively—commit and make the defense react!
⚾ Subscribe to @rkstrengthtraining for more baseball tips—and share with a teammate who needs faster steals!
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