Stress isn't just in your mind—it affects your nutrition too! 😬 When stress hits, your body demands more nutrients, but it can also lead to poor eating habits and nutrient deficiencies. 🍫🍟 Prioritize stress management and a balanced diet to keep your body and mind in harmony. 🌿✨ #StressManagement #HolisticNutrition #WellnessTips

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