Dermatologist Dr Dray on the relationship between DAIRY, ACNE, & SKIN AGING. Get up to a year's supply of immune supporting Vitamin D + 5 individual travel packs, both FREE with your first purchase! Click: [ Ссылка ]
#skincare #acne #acnediet
FTC: This video is sponsored by Athletic Greens.

💜References
Cordain L, Lindeberg S, Hurtado M, Hill K, Eaton SB, Brand-Miller J. Acne vulgaris; a disease of Western civilization. Arch Dermatol. 2002;138:1584-1590.
Adebamowo CA, Spiegelman D, Danby FW, Frazier AL, et al. High school dietary dairy intake and teenage acne. J Am Acad Dermatol. 2005;52:207-214.
Adebamowo CA, Spiegelman D, Berkey CS, Danby FW, et al. Milk consumption and acne in adolescent girls. Dermatol Online J. 2006;12:1.
Adebamowo CA, Spiegelman D, Berkey CS, et al. Milk consumption and acne in teenaged boys. J Am Acad Dermatol. 2008;58:787-793.
Ismail NH, Manaf ZA, Azizan NZ. High glycemic load diet, milk and ice cream consumption in Malaysian young adults: a casecontrol study. BMC Dermatol. 2012;12:13.
Smith RN, Mann NJ, Braue A, M€akel€ainen H, et al. A low-glycemic-load diet improves symptoms in acne vulgaris patients: a randomized controlled trial. J Am Acad Dermatol. 2007;57:247-256.
Kwon HH, Yoon JY, Hong JS, Park MS, et al. Clinical and histological effect of a low glycemic load diet in treatment of acne vulgaris in Korean patients: a randomized, controlled trial. Acta Derm Venereol. 2012;92:241-246.

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0:00 Intro
0:44 Best diet?
2:01 Ad
4:24 Dairy & acne
8:19 Dairy & IGF-1
9:21 Skim milk vs full or low fat milk
14:00 Dairy and skin aging
Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.

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