→ Watch Kathryn's complete story on dealing with: [ Ссылка ]

In this episode we meet Kathryn. Her abrupt entry into menopause due to treatments for breast cancer changed every aspect of her life.

Experiencing the trauma of cancer was challenging in itself, but using the drug tamoxifen that disrupted estrogen levels in her body meant that Kathryn experienced multiple severe perimenopausal symptoms overnight and all at once.

These symptoms, which include severe insomnia, depression and anxiety, have persisted for years. Kathryn has become a completely different person as a result of her experience. She went from active and engaged in all aspects of life to a woman who was totally shut down simply as a way to cope. She describes the path to her new normal - one that includes finding balance as well as learning how to sleep again.

Kathryn is one of millions of women suffering yet finding a way to keep on living and growing as a person. Let her story inspire, and perhaps even comfort you. Remember, you are not alone.

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➡️ For more information about menopause symptoms: visit: [ Ссылка ]

Am I In Menopause? PROJECT is a platform for radically honest storytelling that gives a voice to diverse individuals experiencing struggles with midlife women's health.

We’ve identified asked a selected group of individuals and asked them to participate in this a project so they can in which they share stories about their personal experiences with menopause symptoms. We hope that through this project of shared storytelling it will help us all learn more what’s happening to our bodies, give us tools and information that we can use for our own self-care, and remind us that we are not alone.

Am I in menopause? PROJECT uses personal shared stories to:
• Give hope to women who are struggling with menopause
• Normalize menopause experiences
• Give real life examples of what has worked for other women
• Showcase women’s courage in the face of this midlife journey
• And most importantly reassure women that they are not alone and that there is a way through

→ To get involved in the project email: barbara@herstasis.com

ABOUT US – Women's Health Initiative
Struggling with Menopause or Perimenipause Symptoms?
If you are a person aged 35 – 55 experiencing sudden hot flashes, night sweats, mood swings, rage, depression, insomnia, anxiety, vaginal dryness, memory loss or any of the 35+ known symptoms of the menopause transition, you are in the right place.
Herstasis® Health is a Canadian non-profit dedicated to providing the latest evidence-based research to people in plain language so they can learn, make informed choices, and advocate for their own menopause health.

Menopause Symptoms and Tips:
Herstasis Health is your go-to source for evidence-based information on the menopausal transition. Learn about the potential causes, all known symptoms, and various menopause treatment options including hormone replacement therapy. Get the latest menopause symptoms tips and advice so you can make informed choices about your menopausal health today!
→ Access FREE science-based perimenopause and menopause information: [ Ссылка ]

Are you in need of quality care from a menopause health professional, but feeling let down by your current provider or lacking one altogether?
The North American Menopause Society (NAMS) offers a valuable resource to help you find a qualified menopause clinician who is right for you.
→ Find a Menopause Practitioner:
[ Ссылка ]

Taking charge of your midlife health is essential, and there's no need to endure unnecessary discomfort when the right help is available.

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#menopausehelp #menopausesymptoms #menopauserelief #tamoxifen #breastcancer #hysterectomy #menopauseawareness #womenshealthmatters

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