Jeff dives into the profound challenges of accepting reality as it is. Why do we endlessly try to fix the unchangeable and resist uncomfortable emotions? Jeff shares a powerful perspective on embracing the present moment, no matter how painful or uncomfortable it may feel, and finding the courage to take the next small step toward healing.

Discover how to ground yourself, connect with your inner truth, and uncover the wisdom in simply being here, now. Whether you're struggling with feelings of despair, regret, or frustration, this is your reminder that peace begins with acceptance.

Key Topics:
- Why resisting reality keeps us stuck
- The importance of fully feeling your emotions
- How to find clarity and purpose in discomfort
- Practical steps for moving forward

🌟 Take a breath, be present, and reclaim your day. 🌟

Soul Boom presents Day Shift with Jeff Kober — new episodes Fridays at 10am PT.

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Executive Produced by: Kartik Chainani
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Executive Produced by: Ford Bowers, Samah Tokmachi
Companion Arts

Channel Branding Artwork and Graphics:
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