Ready for a low impact indoor walking workout at home? I have you covered today. This is great for all Fitness levels and easy to customize. You will be getting a full body fat burning cardio walking workout. Full body toning, strengthening, and balance exercises. This is a great at home workout for anyone looking for walking exercise for weight loss, walking cardio workout at home, easy walking exercise for weight loss, walking at home workout full body fat burn, and best walking exercise at home.
Our biggest goal today is to get that heart rate up to a comfortably increased level allowing us to get those fat burning workout benefits today. We are also working in a light bit of balance training. Which will add to foot strength and ankle strength. Along of course with improved balance will come nice strong and ab toning exercises. This is a no equipment workout, or dumbbell workout, but for sure a great walking at home workout with easy set up. Light weights today keeps impact and weight easy on sensitive joints. Our joints will stay happy and we get to work to improve joint health and joint mobility. Get those comfy shoes on and let's get our steps in with this 30 minute walking cardio workout !
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