If you are thinking about following a pace group in your next race, watch this first!

The beauty of following a pace group is that you don’t have to race alone. You’ll not only have a more experienced runner leading you to your dream finish time, but likely, you’ll have a whole group of people trying for the exact same thing. You can relax, keep your eyes off your watch, and ride the pace group wave all the way to a new personal record.

Or maybe not…

In today's video we're going to explore the pros and cons of pace groups.

You’ll learn:

How to determine if a pace group is right for you
What questions to ask the group leader, and
When not to follow a pace group

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