This is the second in a series of four pre-event massage sequences for athletes. This video demonstrates the pre-event sequence for the often missed peroneal and medial compartment of the leg using safe, sustainable techniques.
Thank you to Premax and Kurt Mcdonald Aus Elite Triathlete.
Watch the series:
Part 1: Treating gastro-soleus complex | [ Ссылка ]
Part 2: Treating the peroneals and medial compartment | [ Ссылка ]
Part 3: Treating the adductor muscles | [ Ссылка ]
Part 4: Treating the upper body | [ Ссылка ]
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[ Ссылка ]
#SportsMassage #StuartHindsAustralia #SoftTissueMassage #performancetherapy
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These videos are intended to be used for information purposes only and are not intended to be used for medical diagnosis or treatment or to substitute for medical diagnosis and/or treatment rendered or prescribed by a physician or trained healthcare professional. This information is designed as educational material and should not be taken as a recommendation for the treatment of any particular person or patient. Always consult your physician if you think you need treatment or if you feel unwell.
